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VIDEOS

If you want to learn a new fitness move, we have video workouts you can follow and do during your free time, on your own and in your dorm or at home. Why pay for a gym membership? Our fitness workouts will help you get in shape and stay fit. Choose a workout that suits your workout level but always remember to get approval by your doctor.

Trainer--Lorraine

Trainer--Rachel

Trainer--Victoria

Trainer--Tracy

Trainer--Victoria

Trainer--Tracy

Trainer--Lorraine

Trainer--Rachel

Trainer--Tracy

Trainer--Victoria

Trainer--Lorraine

Trainer--Tracy

Trainer--Rachel

Trainer--Lorraine

Trainer--Victoria

Trainer--Julissa

Trainer--Mary

Trainer--Lauren