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Trainer Victoria

Victoria's videos incorporate techniques that provide a combination of benefits, working various parts of the body at the same time while also including stimulation to the mind and inner organs, and improving flexibility and balance. 

Supplementing your workout by including various poses as depicted in her videos is highly recommended, as these workouts are designed to strengthen all parts of the body, inside and out.  These include core workouts, lunges, poses that get you upside down, back bends, balancing poses, and many more! 

 

Trainer skills

yoga,   advanced yoga  

Trainer Video Class

Trainer Photos